Hey, I'm Harry!
I am a Serving Royal Marines Commando, and have been for four years now. During my time in the Marines I have learnt a huge amount about Physical Training and have helped many of my fellow Marines to re-think their view on physical fitness. My interest in training people drove me to complete my CrossFit Level One coaching qualification. Here, I am offering you access to a variety of programs, you can choose from a No Equipment program, a Limited Equipment program, a Functional Fitness program and a Running specific program and more. You can base this on the equipment you have access to, or the goals you have in mind.
In the last four years my interest for educating myself on fitness has grown exponentially. I have tried and tested a variety of different training methods and am always looking for the next, most effective way to enhance my fitness. My programs are extremely varied, as it is my belief that the best training program is the one that you stick to. You could have access to the most advanced program in the world, but if that program isn’t engaging and varied, the likelihood is, that you wont stick to it. If you don't stick with it, then let's face it, you're never going to see the results you want to see. In my work life I have seen this far too often, with people starting new programs and after a few weeks, they will inevitably get bored, either stopping all together or begining to look for a new plan. This never leads to success. The reality is, whatever your aim, whether you just want to lose weight or reach a specific fitness goal. These programs are designed to improve your all round fitness, and as a bi-product of this you will be losing body fat and gaining muscle mass, whilst acquiring some pretty awesome fitness skills along the way.
Over the past few years, my love for fitness has pushed me to involve myself in a number of CrossFit competitions on a National scale, including Strength in Depth Inferno Pairs 2019. Seeing communities come together and support athletes on the floor inspired me to create something that was widely accessible, reasonably priced, highly effective and yet still easy for anyone to follow... So I created HS Fitness to tick these boxes.