20 equipment-free workouts, using only your own body weight. Zero euipment is required. This is ideal for you if your gym isn't open yet, or you don't feel safe going back right now. Get fitter and stay healthy from the comfort of your own home.You don't have to spend a ton of money to get in shape. Here you have some killer workouts without needing any equipment at all.(Includes video demonstration of all movements)


  • This plan will be emailed to you as a PDF once you have checked out. After this its yours to keep and reuse whenever.